There are some health problems that only women have

 Health Tips for Women

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But women are often careless about these small things and because of which they have to face problems later. So let us know how a woman can take better care of her health.

Exercise related to problems related to periods is less, but exercise should be done within a range.

If you eat too much, you should also do more physical work to burn them.

Regular massage your body

Make sure to have breakfast from the morning.

Keep checking your breasts yourself, in that they do not see any signs of breast cancer.

Neglectful lifestyle creates the many diseases of women.

Do not sleep in the day

Do not take salt or biscuits with tea, this will reduce the chances of obesity going up.

Never use a razor to remove the hair of the hands or feet.

Due to irregular eating and stress, many women's hair of the vagina becomes white even before the age. Therefore, food should be provided on time and body benefits. Normally, the hair of the vagina starts to become white when it is over 50 years old.

Stretch marks are reduced by massaging the potato juice or olive oil.

If the color of your monthly discharge becomes green or yellow then you should meet the doctor immediately.

If the color of your lips is abnormal, then this may indicate a liver related problem.

Uterine massage

 The uterus occurs in the lower part of the pelvic cavity behind the bladder. So massage in this part of the body helps in straightening the folded uterus.

Overy Massage

The ovaries are located in front of the uterus. These are all linked to pelvic bones.

In this part, there is an oxygenated blood flow in the inner part through the self massages.

Thereby, there is a positive effect on the health of eggs.

If you breastfeed in your breast, you can use baby powder.

If there is a problem of fungal respiration, then reduce the sweet food. Tulsi's place in the rhesgeous place

Applying a paste of leaves will help. Mixing turmeric with aloe vera and milk

Applying on the affected area will also benefit.

 Honeymoon cystes

It is common for newcomers to have problem of honeymoon cystes. Honeymoon cystitis is called infection of the urinary tract. However, in addition to sexual intercourse, there may be a complaint for several reasons, but unintentional bacteria in the urinary tract of women, while making most of the sexual relationship, go away. Always urinate after sexual intercourse and clean the vagina. times-

Bar urinating, urinating

 Feeling of irritation, fever, smelly urination and pain in the urine, or redness of the urine and pressure in the lower part of the stomach, are the main symptoms of this disease. Drink plenty of water to avoid this disease. Use of arrowroot powder can get relief from UTI. Arorote relaxes the urinary tract. Therefore, it provides relief in pain during the infection. Reduce the bottom of the abdomen with a hot water bag or bottle. With this warming, lower blood pressure will be better in the lower abdomen and there will be reduced irritation and pain.