The right way to brush - health soultion

The right way to brush



 Many times people often ask if there is any right way to use a toothbrush? And how should we brush? But do you know that brushing with the wrong way leads to many problems in the form of dirt, moving of teeth and getting weak and there are many different types of problems which often occur in the teeth . Maybe you will not know the right way to brush Teeth are an important part of our body and personality. It is very important to clean them like other parts of the body, but very few people know what is the right way to brush?

The right way to brush





Brushing in a wrong way does not make the teeth clearer, in addition, teeth have to face many kinds of diseases.We have been brushing in a single way since childhood or it is said that the only way we know And it is horizontally (Horizontally) brushing on the gums. In this way the gums can get damaged. The way to brush teeth properly is to brush them at 45 °. Always brush the brush in the round, and while brushing, always keep in mind that never brushing the brush at the time of brushing, because it can be harmful to your teeth and gums. And by doing so, your gums can also cause blood and the dirt trapped between teeth is not properly cleaned.

So you always brush


While doing this, it should be kept in mind that the angle of 45 ° between the brush and the teeth should be formed, then it will be cleaned properly and their dirt will get out. You probably will not know anything about brushing. Like how to brush and brush for a longer period of time and brushing for a short time does not clean the teeth properly, nor does all the plaque, ie waste out of them. On the other hand brushing too late causes teeth to stomach in them. Therefore, it should neither be brushed for long or short term. Brush two to three minutes in the morning and twice a day before bedtime.

And by doing so


 Teeth also remain strong and they do not get rotten and they remain strong for a long time. Always choose soft nylons and soft brushes while selecting a toothbrush to brush. Other brushes do not clean the teeth, but they also damage the gums. The toothbrush fibers are not able to clean the teeth properly. Also, changing your brush from time to time, use fluoride toothpaste. This not only cleans teeth but also strengthens and plates sticking in tooth are easily removed by using this toothpaste. There are also many types of brushes available in the market, which you can easily do and which are best for your teeth and gums.

The right way toothbrush


Therefore, while taking the brush always take special care that it will not be too tight. The soft brush will be the best for you. Along with the selection of brushes, you will have to choose the right toothpaste because some toothpaste is much more damaged due to which there are also ulcers in the mouth, so use the fluoride toothpaste. This not only cleans teeth but also strengthens and plates sticking in tooth are easily removed by using this toothpaste. And the right way to brush it is that you choose everything according to your own accord which is comforting for you. And this is the right way to brush.

That you all


 Brush it well as well as on shards and on the back of the teeth. Normally we do not brush these places. Always turn the brush inwards and brush with the back from the front. Brush on both sides of your shirt well. This will keep your teeth strong for a long time. There are some specific things that show the right way to brush and those that we should take good care of, as well as brushing your teeth as well as cleaning your tongue. For this you use the posterior brush or tung cleaner.

Do not put excessive pressure while cleaning the teeth; it can cause damage to the gums. After rubbing, rinse it so that the dirt in the mouth will get out. Brushing after the food is wrong, teeth weaken. Brushing after eating at least thirty minutes of food. Clean your toothbrush after brushing. So this is the right way to brush everything.

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